Fruits and Vegetables
Negative Calorie Foods
May 11, 2012 by Sadaf Javed · 1 Comment
Negative calories food means the type of foods which provide extra calories to your body that often cause obesity. Experts say that it cannot be proved scientifically that how any food can be the reason of negative calories. Because every food has some nutrients that put different effects on the bodies of different individuals. It [...]
Strawberry Benefits
May 4, 2012 by Zubair Hashmi · Leave a Comment
Strawberry: Everyone likes strawberry and especially children are crazy for this fruit. Whether it is a strawberry cake, biscuits, candies or any other strawberry flavored product, children tempt to have it. It is the only fruit with the seed in its peel. It has fresh red color and good taste as well. It is liked [...]
Benefits of Taking African Mango
December 23, 2011 by Fehria Awan · 1 Comment
Fruits and vegetables are very important for a healthy life. Mango is a sweet fruit and every person likes to eat it. The mangoes from Africa are famous in all over the world. You may attain many benefits of taking African mango. These amazing facts will disclose the benefits of having an African mango. People [...]
Lemon Benefits in Urdu and Lemon Storage Tips
October 10, 2011 by Faiza Batool · 1 Comment
This article contains information on lemon and How its Health Benefits are surely effected its usage as a herb in alternative herbal treatments, to treat ailments & problems. Lemon should be firm to the touch and bright yellow with a glossy shine. Moreover it is classed as a sour to bitter, aromatic & cooling herb, [...]
Papaya Fruit Benefits
July 13, 2011 by Shah Jahan · Leave a Comment
Health benefits of Papaya fruit are great. This papaya fruit is rich in its benefits to our health, especially it is the best fat burning agent. Papaya fruit also boast some medicated qualities as if it is used with rose water in case of vomiting, the patient would automatically get relieved of it. In order [...]
Benefits of Eating Mango Fruit in Urdu
July 5, 2011 by Shah Jahan · 7 Comments
This is a very informative articles going to elaborate the benefits and advantages of using mangoes. Mango is the King of all fruits and its scientific name is Manejifer Indica. It is very delicious and tasty fruit. Everyone loves to eat mango. This given article is depicting characteristic of mango and nutrients of mango in [...]
Jamun Fruit: Health Benefits and Medicinal Uses of Jambolan
June 24, 2011 by Shah Jahan · 8 Comments
Jambolin is a delicious fruit with sweet & sour taste. Jambolin (Jamun or Jambo) is not only a delicious fruit, but also is famous for its medicinal usage against different ailments & fatal diseases. With bundle of advantages and miraculous cure of diseases, this fruit is undoubtedly supreme. For more information about this special type [...]
Dhaniya: Health Benefits of Coriander in Urdu
June 21, 2011 by Shah Jahan · 3 Comments
Dhaniya or Coriander is a herb famous for adding taste to different dishes. Coriander is also used in different ways for different purposes such as: in making sauces, for the prevention of hepatitis and in relieving from vomiting. Including those mentioned before, Coriander is inherited with lots of other benefits that are mentioned in detail [...]
Ananas Fruit: Health Benefits of Pineapple Fruit
June 18, 2011 by Shah Jahan · 2 Comments
Pineapple is regarded as on of the unique fruits due to its enriched taste and fascinating health benefits. Pineapple juice in summer season not only nourishes our thirst but also gives a soothing effect to the mind and heart. If the patient of liver or stomach intake pineapple juice, their ailment would be magically vanish. [...]
Ginger: Health Benefits and Medicinal Uses
June 17, 2011 by Shah Jahan · 6 Comments
Ginger is basically a root herb that contains lots of medicinal uses along with the power of adding taste to different dishes. Ginger effects too hot and is powerful supplement against diseases developed due to cold weather. With no exaggeration we can call it a single herb with thousands of benefits. Some Health benefits of [...]
Peach Fruit Health Benefits in Urdu
June 14, 2011 by Shah Jahan · 2 Comments
Peach is a delicious fruit with enormous beneficial power. This sweet & sour fruit also work on our body as an anti-biotic in the treatment of different ailments caused due to exhausting heat. The oil of its seeds is beneficial against deafness. If peach fruit is given to the patient of high fever he would [...]
Eating kachnar or Orchid Tree Health Benefits
June 11, 2011 by Shah Jahan · 1 Comment
Eating Kachnar is counted beneficial for our health as this vegetable is blessed with countless advantages. Orchid tastes really very good when cooked with addition of mutton or chicken and its pickle is also supposed to be nutricious for stomach. Orchid tree or Kachnar is also considered as disease fighter food supplement against piles, loose motion [...]
Mutter: Health Benefits of Pea
June 11, 2011 by Shah Jahan · 3 Comments
Nature has blessed us with a huge list of nutritious vegetables with different taste and miracle effects. Among these vegetables some are considered dominant and pea or mutter is one of them with delicious taste and benefits. Pea is enriched with iron, protein, vitamin A, H, B, E and C that play a magnificent role [...]
Narangi : Tangerine Fruit Health Benefits
June 11, 2011 by Shah Jahan · 1 Comment
Tangerine or Narangi is a small fruit with huge functionality. This fruit with sweet and sour taste is normally found in winter season and to some extent resembles with orange. Tangerine is best regarded as a soothing supplement against hepatitis, liver disorder, vomiting and after effects of vine. Narangi also strengthens our stomach functionality and [...]
Bair Fruit: Jujube Fruit Health Benefits in Urdu
June 9, 2011 by Shah Jahan · Leave a Comment
We are familiar to this fruit by the name of Bair fruit in Urdu language which is basically of three types different in size and taste. If we call it a secondary alternate of apple, it is absolutely right. Jujube fruit is scientifically enriched with so many health – providing blessings as it relieves from [...]





































