Fruits and Vegetables
Benefits of Fruits and Vegetables
Kali Mirch: Health Benefits of Black Pepper
February 24, 2013 by SJ · 2 Comments
Black pepper has bundle of benefits and plays an active role in making our body healthy. Black Pepper is not just a spice but it also works as an anti biotic or a natural vaccine, protecting our body from some obnoxious diseases.
Ginger: Health Benefits and Medicinal Uses
December 28, 2012 by SJ · 6 Comments
Ginger is basically a root herb that contains lots of medicinal uses along with the power of adding taste to different dishes. Ginger effects too hot and is powerful supplement against diseases developed due to cold weather.
Cabbage Nutrition Facts : Benefits of Band Gobi
December 13, 2012 by SJ · 2 Comments
In Urdu language cabbage is famously known as Band Gobi. This vegetable is considered not much better for our health, because it boasts little benefits. It is hard to digest, so, the physicians are of the opinion that we should make little use of it in our foods.
Khajoor: Health Benefits of Dates
November 25, 2012 by SJ · 6 Comments
Dates are supposed to be the fruit of Heaven. Our beloved Prophet PBUH loved eating dates. It is full of nutritions and adds sweetness to life. This fruit is is enormously liked throughout the world.
Health Benefits of Fruit Peels and Vegetables Peel
July 30, 2012 by Sumaira and Rumaisa · 2 Comments
Studies show that there are some fruit peels, rich in vitamins and proteins. Peels appeals are given in this article for your health.
Negative Calorie Foods
May 11, 2012 by Sadaf Javed · 3 Comments
Negative calories food means the type of foods which provide extra calories to your body that often cause obesity. Experts say that it cannot be proved scientifically that how any food can be the reason of negative calories.
Strawberry Benefits
May 4, 2012 by Zubair Hashmi · Leave a Comment
One can get strawberries from big stores throughout the year but fresh strawberries are available at the start of spring season. One should be careful while purchasing strawberries.
Benefits of Taking African Mango
December 23, 2011 by Fehria Awan · 1 Comment
Fruits and vegetables are very important for a healthy life. Mango is a sweet fruit and every person likes to eat it. The mangoes from Africa are famous in all over the world. You may attain many benefits of taking African mango.
Lemon Benefits in Urdu and Lemon Storage Tips
October 10, 2011 by Faiza Batool · 4 Comments
Lemon should be firm to the touch and bright yellow with a glossy shine. Moreover it is classed as a sour to bitter, aromatic & cooling herb, with diuretic, having anti inflammatory properties. In fact lemon juice, lemon oil have been evaluated for antimicrobial action.
Papaya Fruit Benefits
July 13, 2011 by SJ · Leave a Comment
Health benefits of Papaya fruit are great. This papaya fruit is rich in its benefits to our health, especially it is the best fat burning agent. Papaya fruit also boast some medicated qualities as if it is used with rose water in case of vomiting, the patient would automatically get relieved of it.
Benefits of Eating Mango Fruit in Urdu
July 5, 2011 by SJ · 8 Comments
This is a very informative articles going to elaborate the benefits and advantages of using mangoes.
Mango is the King of all fruits and its scientific name is Manejifer Indica. It is very delicious and tasty fruit.
Everyone loves to eat mango.
Jamun Fruit: Health Benefits and Medicinal Uses of Jambolan
June 24, 2011 by SJ · 8 Comments
Jambolin is a delicious fruit with sweet & sour taste. Jambolin (Jamun or Jambo) is not only a delicious fruit, but also is famous for its medicinal usage against different ailments & fatal diseases. With bundle of advantages and miraculous cure of diseases, this fruit is undoubtedly supreme. For more information about this special type [...]
Dhaniya: Health Benefits of Coriander in Urdu
June 21, 2011 by SJ · 5 Comments
Dhaniya or Coriander is a herb famous for adding taste to different dishes. Coriander is also used in different ways for different purposes such as: in making sauces, for the prevention of hepatitis and in relieving from vomiting.
Ananas Fruit: Health Benefits of Pineapple Fruit
June 18, 2011 by SJ · 2 Comments
Pineapple is regarded as on of the unique fruits due to its enriched taste and fascinating health benefits. Pineapple juice in summer season not only nourishes our thirst but also gives a soothing effect to the mind and heart. If the patient of liver or stomach intake pineapple juice, their ailment would be magically vanish.
Peach Fruit Health Benefits in Urdu
June 14, 2011 by SJ · 4 Comments
Peach is a delicious fruit with enormous beneficial power. This sweet & sour fruit also work on our body as an anti-biotic in the treatment of different ailments caused due to exhausting heat. The oil of its seeds is beneficial against deafness.

























