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You are here: Home / Urdu Topics / Health Tips In Urdu / Fruits and Vegetables
Kali Mirch: Health Benefits of Black Pepper
Lemon Benefits in Urdu and Lemon Storage Tips
Papaya Fruit Benefits
Benefits of Eating Mango Fruit in Urdu
Jamun Fruit: Health Benefits and Medicinal Uses of Jambolan
Dhaniya: Health Benefits of Coriander in Urdu
Ananas Fruit: Health Benefits of Pineapple Fruit
Peach Fruit Health Benefits in Urdu

Fruits and Vegetables

Benefits of Fruits and Vegetables

Kali Mirch: Health Benefits of Black Pepper

Kali Mirch: Health Benefits of Black Pepper

February 24, 2013 by SJ · 2 Comments 

Black pepper has bundle of benefits and plays an active role in making our body healthy. Black Pepper is not just a spice but it also works as an anti biotic or a natural vaccine, protecting our body from some obnoxious diseases.

Filed under Fruits and Vegetables, Health Tips In Urdu, Recent · Tagged with

Ginger: Health Benefits and Medicinal Uses

Ginger: Health Benefits and Medicinal Uses

December 28, 2012 by SJ · 6 Comments 

Ginger is basically a root herb that contains lots of medicinal uses along with the power of adding taste to different dishes. Ginger effects too hot and is powerful supplement against diseases developed due to cold weather.

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Cabbage Nutrition Facts : Benefits of Band Gobi

Cabbage Nutrition Facts : Benefits of Band Gobi

December 13, 2012 by SJ · 2 Comments 

In Urdu language cabbage is famously known as Band Gobi. This vegetable is considered not much better for our health, because it boasts little benefits. It is hard to digest, so, the physicians are of the opinion that we should make little use of it in our foods.

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Khajoor: Health Benefits of Dates

Khajoor: Health Benefits of Dates

November 25, 2012 by SJ · 6 Comments 

Dates are supposed to be the fruit of Heaven. Our beloved Prophet PBUH loved eating dates. It is full of nutritions and adds sweetness to life. This fruit is is enormously liked throughout the world.

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Health Benefits of Fruit Peels and Vegetables Peel

Health Benefits of Fruit Peels and Vegetables Peel

July 30, 2012 by Sumaira and Rumaisa · 2 Comments 

Studies show that there are some fruit peels, rich in vitamins and proteins. Peels appeals are given in this article for your health.

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Negative Calorie Foods

Negative Calorie Foods

May 11, 2012 by Sadaf Javed · 3 Comments 

Negative calories food means the type of foods which provide extra calories to your body that often cause obesity. Experts say that it cannot be proved scientifically that how any food can be the reason of negative calories.

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Strawberry Benefits

Strawberry Benefits

May 4, 2012 by Zubair Hashmi · Leave a Comment 

One can get strawberries from big stores throughout the year but fresh strawberries are available at the start of spring season. One should be careful while purchasing strawberries.

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Benefits of Taking African Mango

Benefits of Taking African Mango

December 23, 2011 by Fehria Awan · 1 Comment 

Fruits and vegetables are very important for a healthy life. Mango is a sweet fruit and every person likes to eat it. The mangoes from Africa are famous in all over the world. You may attain many benefits of taking African mango.

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Lemon Benefits in Urdu and Lemon Storage Tips

Lemon Benefits in Urdu and Lemon Storage Tips

October 10, 2011 by Faiza Batool · 4 Comments 

Lemon should be firm to the touch and bright yellow with a glossy shine. Moreover it is classed as a sour to bitter, aromatic & cooling herb, with diuretic, having anti inflammatory properties. In fact lemon juice, lemon oil have been evaluated for antimicrobial action.

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Papaya Fruit Benefits

Papaya Fruit Benefits

July 13, 2011 by SJ · Leave a Comment 

Health benefits of Papaya fruit are great. This papaya fruit is rich in its benefits to our health, especially it is the best fat burning agent. Papaya fruit also boast some medicated qualities as if it is used with rose water in case of vomiting, the patient would automatically get relieved of it.

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Benefits of Eating Mango Fruit in Urdu

Benefits of Eating Mango Fruit in Urdu

July 5, 2011 by SJ · 8 Comments 

This is a very informative articles going to elaborate the benefits and advantages of using mangoes.
Mango is the King of all fruits and its scientific name is Manejifer Indica. It is very delicious and tasty fruit.
Everyone loves to eat mango.

Filed under Fruits and Vegetables · Tagged with Mango Benefits in Urdu

Jamun Fruit: Health Benefits and Medicinal Uses of Jambolan

Jamun Fruit: Health Benefits and Medicinal Uses of Jambolan

June 24, 2011 by SJ · 8 Comments 

Jambolin is a delicious fruit with sweet & sour taste. Jambolin (Jamun or Jambo) is not only a delicious fruit, but also is famous for its medicinal usage against different ailments & fatal diseases. With bundle of advantages and miraculous cure of diseases, this fruit is undoubtedly supreme. For more information about this special type [...]

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Dhaniya: Health Benefits of Coriander in Urdu

Dhaniya: Health Benefits of Coriander in Urdu

June 21, 2011 by SJ · 5 Comments 

Dhaniya or Coriander is a herb famous for adding taste to different dishes. Coriander is also used in different ways for different purposes such as: in making sauces, for the prevention of hepatitis and in relieving from vomiting.

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Ananas Fruit: Health Benefits of Pineapple Fruit

Ananas Fruit: Health Benefits of Pineapple Fruit

June 18, 2011 by SJ · 2 Comments 

Pineapple is regarded as on of the unique fruits due to its enriched taste and fascinating health benefits. Pineapple juice in summer season not only nourishes our thirst but also gives a soothing effect to the mind and heart. If the patient of liver or stomach intake pineapple juice, their ailment would be magically vanish.

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Peach Fruit Health Benefits in Urdu

Peach Fruit Health Benefits in Urdu

June 14, 2011 by SJ · 4 Comments 

Peach is a delicious fruit with enormous beneficial power. This sweet & sour fruit also work on our body as an anti-biotic in the treatment of different ailments caused due to exhausting heat. The oil of its seeds is beneficial against deafness.

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