Health Tips In Urdu

Benefits of Eating Bananas to the Human Body

Banana is one of the greatest creations of almighty Allah; it is very beneficial for human body. This is an edible fruit that belongs to Musa (one of the three genres of family Musaceae) and used all over the world for better taste in food and milk shakes. Ingredients of Banana: Along with dietary fiber, [...]

Healthy Liver | Healthy Liver Diet

Liver performs many functions in our body; it absorbs many elements of food and energy, it also helps in the storage of glucose in our body and provides vitamins A and D. It produces an important element called albumin that exists in our blood. All of these functions are very sensitive and if liver does [...]

Kali Mirch: Health Benefits of Black Pepper

Black pepper has bundle of benefits and plays an active role in making our body healthy. Black Pepper is not just a spice but it also works as an anti biotic or a natural vaccine, protecting our body from some obnoxious diseases.

Infectious Diseases: Causes and Prevention

Experts all over the world have suggested different methodologies to prevent from infectious diseases and these methods or tips did much in this respect. Some diseases occur suddenly and others are infectious, mean to say they very from man to man.

How to Control Cholesterol ?

Proper amount of food within the body do magic, and it is not a miracle because many scholars do believe that eat to live but not live to eat, and many others do believe that the more lower temptation over food will be concerned, the more long life will be enjoyed by that person.

Tips to Maintain a Healthy Diet

Balance diet is necessary for healthy life. Lack of diet is as harmful as the excessive diet. There are many components in diet i.e. Vitamins, carbohydrates, proteins etc. Deficiency of one specific component can create many problems in human body.

Ways to Quit Smoking

Smoking is a habit as well as major deadly diseases in human beings. There are almost 1.4 billion smokers in world which describes how a human can fell prey to this habit very easily. In this article we shall explain, how to control or quite smoking.

Foods You Should Not Eat Together

Sometimes a healthy and notorious food effects badly upon our body only because the combination that we make along with that food causes poisonous results. So it is necessary to avoid such combinations of foods which react with each other badly and make us fell a victim of several obnoxious diseases.

Green Tea Side Effects

Green Tea is used in many countries as daily regular intake by many people. The presence of caffeine in Green Tea causes many problems for user. It is responsible for the diseases like blood pressure and some skin diseases in hypersensitive persons.

Ginger: Health Benefits and Medicinal Uses

Ginger is basically a root herb that contains lots of medicinal uses along with the power of adding taste to different dishes. Ginger effects too hot and is powerful supplement against diseases developed due to cold weather.

Eye Care: How to Soothe Tired Eyes ?

A person’s eyes are very sensitive. Things can hit them unexpectedly or they can be poked, rubbed or irritated and sometimes they just get tired. There are many reasons of being tired eyes.

Side Effects of Energy Drinks

Now days the use of energy drinks becomes a fashion and people frequently use different types of energy drinks available in the market. There are many drawbacks of energy drinks which includes sugar disease and stomach problems. Other harmful consequence includes kidney problems, shortage of water in body and neurotically problems.

Cabbage Nutrition Facts : Benefits of Band Gobi

In Urdu language cabbage is famously known as Band Gobi. This vegetable is considered not much better for our health, because it boasts little benefits. It is hard to digest, so, the physicians are of the opinion that we should make little use of it in our foods.

Good Health | Best Health Tips in Urdu

Good Health is a need of every individual and we are providing the most useful tips for you to maintain a healthier body. All of you may be aware of the following idiom that “health is wealth”, that’s a truth.

Khajoor: Health Benefits of Dates

Dates are supposed to be the fruit of Heaven. Our beloved Prophet PBUH loved eating dates. It is full of nutritions and adds sweetness to life. This fruit is is enormously liked throughout the world.

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