Friday, September 10, 2010

Shoulders Exercises For Bodybuilding Or Weightlifting Men

April 12, 2010 by Abbas · 3 Comments

Broad shoulders are very important for bodybuilders or weightlifters. In bodybuilding or weightlifing all the body muscles have their own importance. Shoulders provide a solid foundation for the V shape that makes a top body builder-a wide upper body structure. Here is the guide or tips for shoulders exercises for men in the gym. Every type of shoulder exercise in explained in urdu.

Arnold Press Exercise in urdu

Front Dumbell Raise Exercise in Urdu

Clean and Press Exercise in Urdu

Dumbell Lateral Raise Exercise In Urdu

Bent Over Dumbell Lateral Raise in Urdu

Bent Over Cable Lateral Raise Exercise in urdu Bent Over Row Exercise in urdu

Prone Dumbell Lateral Raise Exercise in Urdu

Up Right Row Exercise in urdu

Shrugs Exercise in Urdu

Lying Incline Lateral Exercise In Urdu

T Bar Row

Filed under Bodybuilding · Tagged with Best and easy shoulders workouts in urdu, Exercises for shoulders muscles

Aap Ka Din - Daily Horoscope

Comments

3 Responses to “Shoulders Exercises For Bodybuilding Or Weightlifting Men”

Trackbacks

Check out what others are saying about this post...

What type of wedding gown suits someone with an athletic figure? | Home Weddings says:

April 14, 2010 at 7:27 am

[...] Shoulders Exercises F&#959r Bodybuilding Or Weightlifting Men | Urdu Pakistan [...]
Shoulders Exercises For Bodybuilding Or Weightlifting Men | Urdu … | GymBodyBuilders.com says:

April 16, 2010 at 2:37 am

[...] here: Shoulders Exercises For Bodybuilding Or Weightlifting Men | Urdu … Posted in Bodybuilders Tags: body-building, build-beautiful, guide-or-tips, muscular-shoulders [...]
Shoulders Exercises For Bodybuilding Or Weightlifting Men | Urdu … says:

April 26, 2010 at 11:00 pm

[...] Shoulders Exercises For Bodybuilding or Weightlifting Men | Urdu … [...]

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

Advertisement
Signup to receive Updates

Enter your email address:
Delivered by FeedBurner

Why Communication Skills are Important?
It is a common experience that if we have better communication skills than we can achieve remarkable success in our… »
Sri Ranganathaswamy: Biggest Temple in India
… »
Side Effects of Diabetes
… »
History of Bahawalpur Pakistan
… »
Quetta Blast on Youm al Quds
… »
Flood Prevention Methods and Tips in Urdu
… »
How to Quit Drinking on Your Own? Urdu Tips
… »
Why Boys Fail in School? Causes in Urdu
… »
Lahore Blast Karbala Gamay Shah
Pakistan is facing a grave threat of terrorism from all the extremist elements in the state. The recent blast in Lahore is the… »
How to Remove Eye Makeup Properly? Tips in Urdu
Removing eye makeup is necessary for the women as quickly as possible because eyes are the sensitive parts of our body. Here… »
Death of Hazrat Ali R.A
The death of Hazrat Ali (R.A) bereaved Islam of a brave, honest and scholarly leader. He was one of the greatest muslim scholar… »
Namaz E Taraweeh: How to Perform Namaz e Taraweeh?
Namaz-e-Taraweeh is a special Nafli prayer which is performed in the month of Ramadan after Isha prayer. Some muslims perform… »
How to do a Face Massage? Urdu Tips
Massage is necessary for the refreshment of our skin. Face massage is extremely necessary for a tender and fresh face look. It… »
How to Remove Lipstick from Lips?
Lips play an important role in the face beauty of every girl and woman. Lipstick is a pre-requisite part of the makeup of our… »
How to Apply Face Pack? Tips in Urdu
For a healthy and beautiful skin face packs are necessary. These face packs remove the dead cells of the skin and make the skin… »

Sponsors

Featuring Recent Posts Wordpress Widget development by YD