Monday, September 6, 2010

Bodybuilding Food, Nutrition Or Diet Guide Tips in Urdu

March 25, 2010 by Abbas · 2 Comments

Nutrition or diet is one of the major component of any body builder. Without proper planning or guide about the daily food programe, no weight lifter or body builder can make his muscles look bolder and beautiful. It is of utmost importance that a body builder must be aware of basics of nutrition: proteins, carbohydrates and fats. Some most famous body builders of the world suggest following food stuff for body builders.

Bodybuilding Nutrition Basics

Filed under Nutrition · Tagged with Body building workout diet tips, bodybuilding nutrition basics in urdu, bodybuilding nutrition guide in urdu, Weight lifting food programe in urdu

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Comments

2 Responses to “Bodybuilding Food, Nutrition Or Diet Guide Tips in Urdu”

Sarfraz says:

July 14, 2010 at 8:08 pm

simply great
keep it up!
Umer farooq says:

July 30, 2010 at 6:47 am

Wah sir ap k es threads tu kamal ki thi thank you.

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