Overeating Effects and 7 Ways to Avoid Overeating
Overeating is a very bad habit that leads to many health diseases and also affects on the routine matters. Let me explain in another way; you all know that when we eat something, you feel energetic & lively and can work quickly and efficiently, on the other hand if you eat much than you wish or need to eat, you feel yourselves lazy and dull.
Stomach is a ‘J’ shaped and very important organ of the body that plays an important role in digestive system of human body. It secretes various enzymes to digest the food and it protects intestines from different diseases.
Psychological Causes of Stomach Problems
Stomach diseases are normally the result of carelessness in eating. Physicians are of the view that stomach disorder can not be fully related to the carelessness in eating. There might be some other reasons behind it as; if a person is psychologically disturbed, he would ultimately become a victim of stomach disorder.