Men Bodybuilding Chest Exercise In Urdu: Weightlifting Tips
May 7, 2010 by Ghulam Abbas · 16 Comments
| [ad#center-add] | Tips and tricks or guide for chest exercises in urdu language for Pakistani body builders. The tips are given for young boys and men. |













































are body builders become gay …..? i heard that majority of them become gay…..?
Nopes! aisa nhn hota…
Arrey abhi to maine shuru bhi nahi ki or aisi aisi baten horahi hain!!!!
Bhai aesi koi bt nah….men khud ek body builder hn….body builder gay nahi hotay….allah pak panah day is ched say…..
kia body building hamari height ko bhara skti h…????
mujhe aisa lagta hai jaise meri chest ki dono sides same nahi hain , right side kuch kam lagti hai left side se ..
kindly tell me ..
mujhe kya karna chahiye .
please.
hi all of u .
mujhe taqreeban 1 month hua hai gym jate hue ..
meri chest ki both sides same nahi hai .. right side , left se kuch kam lagti hai .
kindly tell me mujhe kya karna chahiye ..
plz tell me .
shah ji app parishan mat hon right side humaisha left say zada lagta hai aisa sab kay sath hota ye maray sath bhi hai tention mat lo.
wigh lofting ke liye subha ka wqt thek ha ya rat ka?
mujhay koi aisa tareeka snd kar da day plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
jo mara weight bhara sakay.
03082523569
king waqar khan
aray yaar tm bhi is ki bato main agaye
tm nay ni suna hai massod to gadhay hotay hai.
heeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
03336655190
Sir Salam!
Sir mera masla yeh hy k me 2 year pehly halki wait lifting kerta tha klab ja k jo meny kab ki chord di hy.
mery sholder per massals char gay hy or wo kis tra theek ho gay. or jab me chalta ho to bohat bora lagta ho. please koi treka bta de jis se me theek ho jao. my contact no. 03007582055 hy.
thank
Weight Waqt k sath Ap ka khud barta jayega Ap koshish karo ziyada Reps Nikal lo
Janab. kindly mje chest barhane ka koi acha sa treqa bta den. js se 20 din k andr mein apni chest brha skon. any one tel me wid txt. my nmb is 03245021867
kia body building hamari height ko bhara skti h…
hi my name is hameed i am 23 years old and my weight is only 55 kg can i increase my weight by body building plz any one inform me im in china my e mail is ksa_life@yahoo.com