Home Health Tips Health Benefits of Honey

Health Benefits of Honey

1 1273
Health Benefits of Honey

Honey is an amazing sweet gift of nature to man, known to be extremely beneficial and nutritious. It is a healthy alternative of sugar and is packed with so many benefits that are not that easy to count. Some of the key honey benefits include delivering energy to the body, providing immunity against certain diseases and some essential carbohydrates to the body. It is not certain that since when man started using honey to his benefit, however, one thing is for sure that there is no substitute to it.

Health Benefits of Honey

Ailment:

Having much anti- viral and anti-fungal properties, honey helps relieve severe cough a lot better than any other natural or synthetic medicine. Because of its antimicrobial characteristics, honey is considered an ideal treatment of sore throats. Even in some respiratory problems, honey can give you instant relief and helps you get up and running in no time. All you have to do is to have a spoonful of honey in a glass of warm water and watch the miracle happen. Apart from this, honey is widely known to cure diseases like arthritis, cold, baldness and even dandruff.

Weight loss:

Weight loss is one of the major health concerns for millions of people around the world. To reduce weight, honey is being used from years. Just have a glass of warm water with a tablespoon of natural honey and a teaspoon of lemon juice. It is a proven weight loss tip.

Sleeplessness:

Sleeplessness is a very common problem among both young and old people. The solution of this problem is also offered by honey. If you mix 1 tsp of honey in warm milk and drink it before going to sleep; it will definitely help you sleep well for a good time.

Excellent immunity system builder:

Honey is an immune system booster that makes you internally strong and enables you to fight against different diseases. It increases calcium absorption, balances hemoglobin of the body and is rich in minerals and proteins.

Burnt skin:

Honey is a very good anti-bacterial agent. If applied over burnt skin, it cures rapidly and soothingly. It not only cures the cuts and wounds but also prevents the growth of infection. Then it also helps reduce the cut and burn marks while it heals.

Antioxidant:

One tbsp of natural honey daily will surely stop the antioxidants to grow in the body. It saves us from various fatal diseases like diabetes, polio and food poisoning as well.

Athletes:

Pure honey is a healthy diet for hard working people and players. The use of honey keeps energy level accurate and provides a healthy and active life.

Others:

Honey has countless benefits and among those benefits one is it can replace the sugar for the diabetes patients as it gives good sugar control. Care should be taken while feeding honey to the children under the age of 2 years. Administering honey in excess to the babies involves a high risk of food poisoning and indigestion to them.

Health Benefits of Honey

SIMILAR ARTICLES

Exercising Tips for Summer Season

0 1118

1 1376
Side Effects of Herbal Medicines

12 3635
Balanced Diet

2 2213

1 COMMENT

  1. Dear All,
    One of my cousin got lung cancer few months back. That was really shocking to all his family members. Cancer diagnosed was of stage three. Immediately treatment was started from Pakistan most of the art hospital for cancer i.e Shoukat Khanum Hospital in Lahore. But there was little chances to reverse the disease as its already reached to stage 3.Than one day somebody told us about a person in Distt Nowshera who is treating cancer by hurbs.We went there and he gave us some herbal medicines for ten days. It was really amazing when we saw an improvement in the condition of my cousin in just three days after taking the medicine. Now with grace of Allah his reports are received from Shukat khanum Hospital and there is no such thing as cancer in his report. The doctors are really amazed and they talked to the person on phone. (Person who gave us medicine).The doctors are now planning to visit that person. I’m posting this add because if even a single human life is saved because of me will be a great honor for me. The name of that person is Mushtaq. Living in Risalpur, Distt Nowshera. His Mob#0344-9728499,0300-9176901.His not charging a single penny from his patients.
    I will request everyone to send this message to your contacts and if we are able to save some one life it’s like we saved whole humanity.
    I know this is not a proper forum for such things but I just want to save some one’s life.

Leave a Reply